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5 against 5 with 5 substitutes
Organization
- 5 against 5 with two goalkeepers
- Field is about 40m long and the width of the penalty area (16m)
- After a minute and a half the other team substitutes one of the playing teams

Progression
- Small sided game with 2 touch rule
- Small sided game with 2 touch rule on own half and scoring team rettain possession
- Small sided game with free play, the ball has to remain in motion

Focus:
Fast runs due to the field format and rules

Phase:
Small sided game

Players:
17

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