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Fitness drill 2
Play 3v3 or more on 2 different pitch set-ups. Pitch 1 players? try to score by running the ball into an end-zone. Pitch 2 players? have to try and dribble through 4 gates. Footballs are spread out around the perimeter of both pitches to facilitate quick continuity.
On coach ?call? players? leave their pitch 1 or 2 and run to the other to continue a ?new? game as soon as they arrive. Quick transition!

Focus:
Improving fitness

Phase:
learning

Players:
12

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