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New soccer coaching drills
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Square running
Organization:
- 4 groups (one at each cone) jog simultaneously toward the next cones (counter clockwise)
- Interchangeably jog and running (jog to first cone, run to second cone, jog to third cone, jog to fourth cone, etc.)
- Duration: 10 minutes

Focus:
Preperation for training

Phase:
Warming-up

Players:
16-24

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