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Group forming (Union Deportiva Lanzarote)
Type: Warming up
Number of players: 23
Field size: 30 x 30m
Focus: Response time

Organization:
Players jog around the field
At a given point the coach will call out 4 names
All the other players must, as fast as they can, gather around the players whose names have been called by the coach to form 4 groups of 5
The 3 players who are too slow (grey) and are left without a ?group? will be punished (i.e. 10 pushups, 10 situps, sprint, etc.)

Focus:
To improve response time

Phase:
Warming up

Players:
23

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