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Circuit 3
Organization:
- A circuit is setup in an area of approx. 30x20m
- Circuit includes 2 sets of 4 hurdles and 4 cones
- 6 players line up at the start

Progression:
- Players run one after the other (with approx. 5 second interval ? starting with player A), across first set of 4 hurdles, here A receives the ball and heads it back, and proceeds by running to the second set of 4 hurdles, he runs to the cone A
- From cone A the player sprint to cone B, then walk to cone C and sprint again to cone D

Focus:
To improve dribbling and ball handling

Phase:
Learning Phase

Players:
6

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