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Half field dribble
Organization:
- All players line up at half way line with a ball
- On coach?s signal they dribble to the end line and back
- On coach?s signal they execute the next moves:
o Zigzag dribble
o Hit ball 3x on each raised knee, then through it up in the air, head it and catch it
o Hold ball behind back, butt kick ball 3x, then through it up in the air, head it and chase it

Focus:

Phase:
Warming up

Players:
all

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