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Dribble & pass
Organization:
- First 4 players have a ball, all other players line up behind first 4 players without a ball
- Cones are positioned approx. 40 meters apart

Progression (diagram 1):
- Players 1 starts dribbling from cone 1 to cone 2, goes around cone 2 and dribbles back to cone 1, about 10 meters before he re-approaches cone 1 he passes the ball to the next player in line (player 5)
- Player 2 starts when player 1 is half way between cones 1 and 2
- Player 3 starts when player 2 is half way between cones 1 and 2
- Player 4 starts when player 3 is half way between cones 1 and 2
- Therefore there are always 4 players on course

Coaching:
- Pace (making sure there are always 4 players on course)
- Ball control while dribbling
- Passing

Focus:
To improve dribbling and passing skills

Phase:
Learning phase

Players:
8-10

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