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Circuit 1
Organization:
- A circuit is setup in an area of approx. 30x20m
- Circuit includes 2 sets of 4 hurdles, a cone and 4 poles
- 6 players line up at the start

Progression:
- Players run one after the other (with approx. 5 second interval) across first set of hurdles, a short sprint to the second set of hurdles, to the cone where they make a 180 degree turn, then zigzag through the poles and finish with another short sprint

Focus:
To improve dribbling and ball handling

Phase:
Learning Phase

Players:
6

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