HOME          MAGAZINES          DRILLS          NEWSLETTER          ABOUT US          CONTACT         
Login

Email:


Password:




New soccer coaching drills
Follow us on social media

Coordinative sprinting exercise
Organization
- In an area of 10 by 15 meters the last players tries to run passed and away from the player in front of him
- Only sprint full speed after passing the halfway mark
- Can be done with or without a ball
- Can also sprint on a sign, who crosses in front?
- Substitute opponent regularly

Focus:
Improve sprinting

Phase:
Warming-Up

Players:
> 2

Copyright (c) 1996-2014 SoccerCoaching.Net - All Rights Reserved
The content on this site is protected by copyright and distributed under licenses restricting copying, distribution and decompilation.