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Heading with throw in game situation
Organization
- Throw ball to incoming player
- This player tries to score from behind the line
- Players switch positions
- Proceed from the other side

Coaching
- Throw lower for normal header and higher for header with jump
- Bring entire body backwards and forward in order to retain heading strength
- Head to the ground
- Accurate throwing

Focus:
Improve heading in game situation

Phase:
Warm up

Players:
8-16

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