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Force to the sides
Organization
- An attacker with a ball is located besides the goal
- The defender is located at the cone on the inside
- The attacker decides when to start and will have 8 seconds to create a goal scoring opportunity
- The defender has to ensure that the attacker goes around him. In this situation the attacker may not pass him on the inside anymore
- After the attacker has shot on goal, or the defender has intercepted the ball, the next pair will start
- Be aware of the labour-rest ratio

Focus:
Improve 1 versus 1

Phase:
Learning Phase

Players:
2-12

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