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Practicing standing in the set position for a.l.a.p.
execution
- Key is to make the goalie stand still and wait for the shot for as long as possible
- At first the goalie should have more time to react after a shot
- Place the ball at 20 meters from the goal at first and later put it on the penalty spot (at 16 meters)

details
- Can also work with a whistle signal
- The goalie may only move after the whistle signal
- This way he will be forced to wait

Focus:
To improve denying penalty kick by standing in the set position for as long as possible (a.l.a.p.)

Phase:
Learning phase

Players:
2

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