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Sitting & saving
Organization:
- 1 goal and 1 goalkeeper
- Coach positioned about 10m away

Progression:
- Goalkeeper starts by sitting with his back against the goalpost and starts running to the other goalpost
- The coach shoots the ball into the far corner of the goal
- Goalkeeper saves the ball
- The goalkeeper now sits at the other goalpost and the coach shoots the ball into the opposite direction

Focus:
To improve basic skills

Phase:
Learning Phase

Players:
2

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