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Netherlands Goalkeeping Rolling
Organization:
- 3 goalkeepers
- Goalkeeper 1 (G1) is lying down
- Goalkeepers 2 and 3 (G2 and G3) are standing about 3 meters in front of him
- G2 and G3 each have a ball and roll it 1 by to their respective sides of G1
- G1 rolls left and right to catch the ball, rolls the ball back to the goalkeeper and receives the ball from the next goalkeeper
- Switch goalkeepers after 10x

Progression:
- Throwing instead of rolling
- Shooting
- Dropkicking

Variation:
- Instead of lying down, the goalkeeper is now standing and dives to save the ball
- He throws the ball back to the other goalkeeper, gets up and dives the other way to save the ball from the other goalkeeper

Focus:

Phase:
Warm up

Players:
3

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